THE RITUAL: FIRE, WATER, STILLNESS.

What to Expect:

AN HOUR THAT ASKS NOTHING OF YOU. THE YU RITUAL MOVES YOU THROUGH HEAT, COLD AND REST, HOSTED FROM THE MOMENT YOU STEP ABOARD, WITH THE WATER ON EVERY SIDE AND YOUR PHONE NOWHERE IN SIGHT.

Hosted, start to finish

Every session is guided by a host who paces the ritual, so it feels effortless, safe and considered. You just arrive.

Fire

Two cedar saunas, wood-lined and warm, looking straight out over the water. Heat that loosens everything the week tightened.

Water

A magnesium plunge, straight off the deck. Thirty seconds that resets your whole nervous system.

Stillness

A communal recovery deck, native tea, and nowhere to be. The hour ends slower than it began.

Reconnect with your body and mind as you escape the noise of everyday life.

Experience Yu

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The Yu experience starts here.

Example of YU 

Check-In

0 - 5 Mins

Briefings and First Heat

5 - 10 Mins

Sauna

10 - 25 Mins

Magnesium Plunge

25 - 35 Mins

Heat and Recovery Deck

35 - 50 Mins

Hydration and Depature

50 - 60 Mins

An hour is all it takes to experience the full benefits of Yu.

  • "Tropical North Queensland has a natural advantage as a destination for wellness tourism, a $1.06 trillion industry globally, but lacks the investment that competitor destinations have made to remain competitive. A product like YU, delivered by a company with a proven track-record, could be a game-changer"

    Mark Olsen
    Chief Executive Officer | Tourism Tropical North Queensland

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